MAD is the acronym for Marie, Alison and Dianne.
I introduced myself to them this morning on a micro-adventure in a Mall.
Yep, you read that right, before the shops opened.
Alison has been doing what I involved myself with for 13 years; Dianne for 7 years and Marie, for as long as she can remember as next month she turns 87 years of age.
Nothing MAD about them!
Age is not a barrier for this micro-adventure AND, you keep in shape too.
Even if gravity has taken a hold!