MAD is the acronym for Marie, Alison and Dianne.

I introduced myself to them this morning on a micro-adventure in a Mall.

Yep, you read that right, before the shops opened.

Alison has been doing what I involved myself with for 13 years; Dianne for 7 years and Marie, for as long as she can remember as next month she turns 87 years of age.

Nothing MAD about them!

Age is not a barrier for this micro-adventure AND, you keep in shape too.

Even if gravity has taken a hold!